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Welcome to Flexi Fly Strength

Our strength-led, layered approach means you can join any class, whatever your experience. Whether you're completely new, returning to movement, or already confident on the reformer, our instructors will coach and support you every step of the way.

With just 4–5 reformers per class, you'll receive personalised coaching to help you build strength, improve technique and progress at your own pace.

New here?

Start your journey with our First 2 Classes for just £22 (under packages & memberships) – created to give you the best introduction to Flexi Fly Strength.

Your first class is all about getting comfortable with the reformer and learning our unique method. By your second class, you'll feel more confident, more familiar with the movements and really begin to experience the difference.

We recommend attending 1–2 sessions per week to build consistency, and if you love it, our memberships reduce the cost to as little as £12 per class.

We can't wait to welcome you to the Flexi Fly community. 🤍