We're Flexi Fly Strength, with boutique studios in Bamber Bridge, Fulwood and Croston - and we do things a little differently.

Founded by Grace, a qualified Level 3 Mat & Reformer Pilates instructor, Flexi Fly Strength was created using those foundations to develop a structured, strength-led and breath-focused training method.

Our classes combine progressive resistance, controlled movement and breath-led coaching to help you build strength, improve confidence and support long-term movement health.

With just 4 reformers per class, every session remains small, supportive and coaching-led, allowing for personalised guidance, better technique and steady progression.

Whether you're completely new to reformer training or already confident on the reformer, you'll be welcomed into a friendly, encouraging environment where you'll be supported every step of the way.